Countless people begin to walk on a weight loss journey wondering about one thing that `if I lose some weight I will be happier.` Again and again, you look into the mirror and dream of that slim, shaped body, which you can get only if you lose some weight. But it doesn`t always happen that perfectly. Most of the times you will be dealing with positive and negative comments and challenges you never expected to come. Before you start your journey of weight loss, we are here to present you surprising things that happen post weight toss. Check out these:
You don`t even realize that your weight is losing:
Have you ever experienced a period where you weight just fell without any effort? If yes, then it`s a really good thing happened to you. Some people don`t aim to lose their weight due to the side effects of weight loss, but with proper diet and exercise, their weight instantly starts to drop. You just need to listen what and how much your body wants to eat instead of eating the entire day. Once, you get habitual of it then you will never need to go through from the tough phases of weight loss.
You will not be immediately more happy and confident:
Every problem has a different outcome. Likewise, losing weight will not solve all of your problems. Of course, when you get a smart and shaped body you become a little more confident, but sometimes other issues run deeper than weight. You will be able to conquer those insecurities completely with the passage of time. So, be patient and kind to your own self. Losing weight has some side effects of weight loss too.
Everyone will start commenting on your body:
`Wow, you look amazing! ` You will get used to listening to it as your body changes during weight loss. With your body becoming slim because of weight loss it will make you wonder how horrible and awful I was before. But, remember it doesn`t always feel so great. At times people cross the limits and speak inappropriately about your figure. Keep in mind, if somebody says something that makes you feel uncomfortable, you are free to reply them. Or what you can best do is to politely change the subject.
People tell you what you should do with your body:
When you are fat or overweight, many people will give opinions about the side effects of weight loss. When you start to lose weight, people will say multiple things like you are not going to lose anymore, are you? , you shouldn`t exercise too much, do you know the side effects of weight loss? Or you should eat something healthy. Its looks like your weight is the hot topic and everyone is a heath expert. Don`t worry, take a deep breath to keep calm and relax.
Some people assume you are unhealthy:
When some side effects of weight loss on the body start to appear people like to make assumptions. They like to look and point out what are you drinking or eating. If you are losing weight with the healthy methods, ignore them. If you are eating properly, not over exercising and providing your body with all the nutrition it requires, you are doing well. You know that you are all good. People will continuously comment no matter what. Keep your head up by achieving your goal.
People will ask how you did it and then make you feel bad:
Once you lose your weight the people around you will ask how you lost weight or side effects of weight loss and when you tell them how you achieved it, most of them will respond in a negative way. No matter what they will make you feel bad. Try to be confident and reply to their comments. If people are evaluating your decisions, let them judge. It will not make any difference in your progress. Continue your journey with the same passion to fulfill your commitment you made to yourself.
People can give strange compliments:
It`s human nature that they will never satisfy with your any look and always throw negative comments on your success and achievements. When you will get slim and smart people will say things like `you still look beautiful but I liked you before! Or you do not need to lose weight due to side effects of weight loss and you are perfect`. Don`t take these comments seriously. They are telling you that you are pretty and lovely no matter what. However, your thoughts are more important you needed to lose weight and now you are happier. This must be your response and reaction.
You will feel awkward about yourself:
Losing weight can be a tough change. This is not a terrible thing, with the passage of time it will become easier but it does feel awkward. It is tough to look and accept your new size sometimes. But, all these feelings will deliver you happiness. It will make your shopping experience exciting and a little more streamlined! Try your best to keep yourself safe from the side effects of weight loss.
Your lifestyle will change a lot:
When you feel happier and healthier, you will start doing activities that will enhance your happiness. If your weight loss was a health requirement, you have done a great job losing some weight. Just remember, having a change with the passage of time is not always bad, try to do everything in a positive way and do your best to fight with the side effects of weight loss. If you waste most of your time lounging on a sofa with your loved one, see if you can start going for walks with them instead. Embrace the adjustments that make you happy and healthy! Get Idealshape coupon to enjoy the best shape you are looking for.
One day you will say, yes I did it! After numerous months of dieting, running, and saying no to your favorite meals and battling with the side effects of weight loss, you have finally achieved your weight loss goal. Although you look and feel brilliant, you have realized that having a fit and tighter tummy means your life is modifying in surprising ways.